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domenica 9 luglio 2017

Tart with Coconut

Tart (Crostata) with coconut


Tart made from coconut products 

La "Crostata" (shortcrust pastry) is a typical Italian sweet, almost always comes prepared with jam and especially, with the apricot.

This recipe is a retelling of the tart where, in the absence of jam, using coconut based products.






Tart with Coconut
Tart with Coconut 

Ingredients  for the baking tray dough from 30 cm


White Flour 180 g
Butter 80 g
Brown sugar 60 g
1 whole egg
Yeast for sweets 1 teaspoon

Ingredients for the topping

Cocco dehydrated 80 g
Coconut Milk 150 g 
Coconut Butter 50 g 
Coconut sugar 60 g    in substitution you can use brown sugar



Prepare the pastry dough by mixing flour, butter, sugar, yeast and eggs, when the dough is ready let stand in a cool place for 2 hours minimum.
In a container to put the desiccated coconut, coconut butter and brown sugar, add the coconut milk and mix gently let stand for 2 hours.


Preparation of the baking tray for cooking

With a little of butter spread the baking tray, sprinkle with white flour and remove excess flour.

After 2 hours roll the pastry into the pan, leaving a small border. 

Once ready the base roll out the cover, made from coconut, gently. 

Put into a pre-heated oven at 365° F (180° C) for 35 - 40 minutes.


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Testo originale Crostata con cocco alla brasiliana  

Antonio G. Traverso

Copyright @DrTraverso  2017 

sabato 8 luglio 2017

Tart with apricot jam

Tart with apricot jam

The tart (Crostata) is a typical sweet made of shortcrust pastry
A sweet very easy to prepare, even for less experienced cooks.
Is the simplest tart or shortcrust pastry  ande the best-selling, is certainly one made with apricot jam.
Its preparation requires only a few minutes.
Ingredients (Ligurian recipe)

300 g of wheat flour
200 g of sugar

1 tablespoon baking or a teaspoon baking powder
2 eggs (a whole new, and a new yolk)
200 g of butter
Lemon peel
Vanilla flavoring to taste
Apricot jam

Tart with apricot jam
Tart with apricot jam



Preparation 

Mix the flour, sugar and baking powder. 
After being mixed well, add the butter, which must be at room temperature, the egg yolk and the egg, grated lemon zest and add a few drops of vanilla flavoring.
Mix the ingredients up to make it a smooth paste.
Let stand for 1 hour in the refrigerator (you can also let it sit overnight).


Preparation of the baking tray for cooking

With a little of butter spread shortcrust pastry, sprinkle with white flour and remove excess flour 
Directly spread the shortcrust pastry into  shortcrust pastry  and add a small layer of apricot jam.

Put into a pre-heated oven at 365° F (180° C) for 35 - 40 minutes.
After cooking, remove from oven and after 10 minutes, add another layer of jam.

The best pies are those that have the ratio of pastry / jam one by one.

The lactose intolerant can use in place of butter: vegetable oil or vegetable oil and lard in equal parts.

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Also see the tart with the coconut



Testo originale : Crostata con marmellata di albicocche 

Dieta Enzimatica

Copyright @DrTraverso  2017

LowCarbCoco a dessert for the diet